Personal Training vs. Group Fitness: Which Is Right for You?
Cost, accountability, and results — how to choose what will keep you coming back.
5 min read
Personal training — customized, fast technique correction, $60–$150/session.
Group fitness — energy, community, $20–$40/class.
Hybrid — many people do 1 PT session/week for technique + 2 group classes for endurance.
